Dream Body Do or Don't

[kitty12]

Yeah, I never much noticed the pop ups either! I have only done that workout once but I did really like it. I should try it again soon.

[holliholli915]

Originally Posted by suegy3

Are you going to buy the Dream Body series?

Originally Posted by edensmom

Glad it was a hit for you. I still love this one. IMO it is harder than any in the new serirs.

Well, I definitely think I'll be buying the Dream Body series after my results this morning. I stepped on the scale this morning and dropped 4.2 pounds! Did. not. expect. that. I can only attribute that to adding DB and their barre workout to my rotation this week. My guess is that they really do shock the body.

But, she really needs to rethink that cover. I would've never purchased the DB DVD had I not read all of the reviews on this site. It looked way too bubble gum and cutesy for me. Way! I remember seeing the DVD before but didn't come close to considering it.

The only thing that was odd is that I expected to feel major soreness today from all of that inner thigh work. But, that didn't happen. I have a little soreness when I move in a certain way. But, nothing like I expected. At any rate, these workouts are the real deal. I'm so happy I read the threads.

[moonbeam31]

Quick Question- I am getting these and was wondering what size stability ball is used in the Fusion & Fusion Mix workouts-is it a 65" ball? Thanks! I really love that there is a modifier for each workout too!

[suegy3]

Holli,

4lbs? That's great! Congratulations!!! I'm glad that you're enjoying these workouts and getting good results from them. They are great workouts!

[PhyllisG]

The size of the ball is dependent on your height not what is used in the workouts I believe. Good luck with these I am still on the fence but leaning towards passing on them. Mainly it is my budget.

[moonbeam31]

I am 5'3'-should I get a 55cm I think?

[Helen S]

Originally Posted by moonbeam31

I am 5'3'-should I get a 55cm I think?

I would recommend a 55 cm ball for your height.

[suegy3]

Originally Posted by moonbeam31

I am 5'3'-should I get a 55cm I think?

Sorry, I meant to come back and reply earlier but I forgot. Up to 5'7" you should use 55cm

[flamingoo]

So I'm a little late to the party. Can someone tell me how exactly you're using these( or direct me to the thread) Are you using toning in between them or cardio? How many days per week. Thanks!

[suegy3]

Originally Posted by flamingoo

So I'm a little late to the party. Can someone tell me how exactly you're using these( or direct me to the thread) Are you using toning in between them or cardio? How many days per week. Thanks!

It seems as though people are using the in different ways. Here's the thread on it:

http://forum.videofitness.com/showthread.php?t=189010