Darby runs Fusion Fitness in Kansas City. There are lots of different instructors and different types of classes, but they are all really intense. Her Dream Body DVD is a typical Fusion class. I've done their Bootcamp class (30 min cardio, 30 min strength), and the original Fusion class. Darby is a great instructor (I've taking a couple of classes with her), but she also does a good job of hiring really tough instructors. Every class I've taken there has left me totally wiped out!
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Linda KH
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