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07-20-19, 08:48 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-07-20, Saturday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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07-20-19, 11:44 AM
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Join Date: Mar 2006
Location: Houston
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POP Pilates today.
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Becky |
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07-20-19, 01:00 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Gilad Pupukea Beach #601
Denise Get Fit Fast Abs Jane Adams Yoga for Beginners (Upper Body Strength & Flexibility)
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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07-20-19, 01:04 PM
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Join Date: Dec 2015
Location: Wisconsin
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Sydney 30 Min. Core and Conditioning workout. Good little workout. I changed up the cardio a little to make it more fun and challenging, otherwise it was a good core burn.
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07-20-19, 02:58 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
PT exercises for Knee and Balance
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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07-20-19, 03:08 PM
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Join Date: Dec 2011
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Amy Bento's Stepletic #2. Great one - it's been awhile since I've done it; love me some Amy step!
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Stephanie |
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07-20-19, 08:39 PM
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Join Date: Aug 2002
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Cathe - High Reps
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07-21-19, 03:50 PM
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VF Supporter
Join Date: Oct 2006
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Jari Love Extremely Ripped 1000 Hardcore.
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