Happy Birthday Manleym!!!
Do you have a special day planned? Some yummy cake and ice cream, maybe?
Oh my gosh you guys crack me up! Strip clubs, cage dancing, and fight night.... for the win!!
On the vaccines..... for kittybug and Garrie, I have read that the bad reactions are apparently more prevalent for younger people, oddly enough. I am wary of it simply because it is a new delivery system -- they've been testing it for 30 years, but this is not like vaccines we've had in the past. Still, I'll be getting it as soon as I can. We're still at 65 or older here.
That double step looks like a lot of fun! I guess because it's mostly just done in clubs where people have a second step available. Thanks for the video clip!
manleym, thanks much for the stretchy yoga pointer -- I will keep that in my back pocket. I do not mind ommm's. It's when they are over the top that it starts to get to me.
kittybug, I did the Travis Humble Warrior from youtube today and really liked it. I noticed that on Inner Dimension his "humble warrior" class is only an hour. I stopped before the meditation which was the last twenty minutes. I would have liked to have done that but ran out of time. Sorry you are not feeling well but hopefully it's nothing and you just needed a rest day.
cataddict, glad to hear your calf seems to be healing. I cannot believe you can handle Afterburn in your state...... you are mighty fierce!!
I'm hoping I might convince someone here to go for a walk with me today -- it's gorgeous out here. Have a good one! Can't wait to hear about manleym's birthday celebration!
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