Barefoot & On the Mat: November 2020 Check-In

Paine · 11-01-20, 08:43 AM

Greetings and welcome to the monthly Barefoot & On The Mat check-in! This is a long-running VF check-in. We're a cozy, friendly group who enjoy a wide variety of workouts, but we have a special fondness for those traditionally done without shoes. If you enjoy yoga, pilates, barre, qi gong, Classical Stretch/Essentrics, Ellen Barrett, etc. (or even if you simply prefer doing traditional workouts without shoes!) you'll feel right at home. It's absolutely fine if you wear shoes while working out too!

Please feel free to join in. We love hearing from new, returning and guest Mat Mavens. Our welcome mat is always out!

Back later with my workout....

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11-01-20, 08:43 AM
Paine VF Supporter Join Date: Sep 2010	Barefoot & On the Mat: November 2020 Check-In Greetings and welcome to the monthly Barefoot & On The Mat check-in! This is a long-running VF check-in. We're a cozy, friendly group who enjoy a wide variety of workouts, but we have a special fondness for those traditionally done without shoes. If you enjoy yoga, pilates, barre, qi gong, Classical Stretch/Essentrics, Ellen Barrett, etc. (or even if you simply prefer doing traditional workouts without shoes!) you'll feel right at home. It's absolutely fine if you wear shoes while working out too! Please feel free to join in. We love hearing from new, returning and guest Mat Mavens. Our welcome mat is always out! Back later with my workout....