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10-29-20, 11:27 PM
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Join Date: Apr 2003
Location: Australia
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Congrats to Pam and Beth on their win!
Pat very nice to hear that you had a good sleep. Paine I hope your motivation returns! Carolyn a focus on core for November sounds like a great idea. I’ve been doing Joyce Vedral’s Definition this week for workouts, alternating upper and lower body workouts as suggested in the book.
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Anny |
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