01-10-13, 05:38 PM | ||
VF Supporter
Join Date: Nov 2001
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There are a lot of her purist who only do her workouts and it's plenty for them. So, it's definitely an individual thing. She does have longer workouts, but it's earlier work and pretty hard to find on Youtube. I've created a lot of longer Zuzana inspired circuits and have them posted her at VF. I know a few VFers do them and really like them a lot.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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01-10-13, 06:18 PM | |
VF Supporter
Join Date: Jul 2008
Location: New Jersey
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I received them today as well and did not pay for expedited shipping. I was very surprised to have received them so quickly.
Thanks Lapis for posting the details and breakdown of the first workout. It looks like alot of high impact moves. I may just do some of the high impact moves and sub kettlebell swings for the others. I would rather do burpees than alot of jumping. I will try to do one or more of these tonight. Leslie |
01-10-13, 06:20 PM | ||
Join Date: Feb 2008
Location: San Diego, CA
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01-10-13, 06:33 PM | |
Join Date: Apr 2011
Location: Gulf Coast of Texas
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Can't wait to hear how you guys like these! You really can't beat the price. I was fiercely into HoCo over the summer and love my 30 min 101s. These might be a great tack-on for those. (I also need longer workouts/cardio.)
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Julie VF Discount Code: CAVENOW |
01-10-13, 06:42 PM | ||
VF Supporter
Join Date: Oct 2006
Location: MD - CA
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Susie |
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Tags |
watch it now, win tv, zcut, zuzana, zuzana light, zuzka light |
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