06-15-18, 02:23 PM | |
Join Date: Oct 2010
Location: Houston, TX
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New KCM
KCM just posted on her IG that she just filmed a new stepboxing workout and will be filming a new weight workout...
I don't think you need to have an IG to view her video. https://www.instagram.com/coffeyfit/?hl=en
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Debra |
06-16-18, 07:02 AM | ||
VF Supporter
Join Date: Dec 2006
Location: Texas
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Quote:
Carol |
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06-16-18, 08:08 AM | |
Join Date: Jan 2016
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I just thought that all the workouts were VERY short, less than 30 minutes. They felt disjointed, some of the moves were awkward for me and the cardio barely got my heart rate up. Many people loved them but I really, really didn’t. But I agree that her music is great, personality is great and I usually enjoy her workouts.
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