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Old 01-08-21, 06:13 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Lynn Just take care of yourself right now. {{hug}}

Check-In: 15 minute outdoor walk (it started raining) Classical stretch full body toning and Classical Stretch weight loss

Tonight I might try the shoulder pain section.

Have a Blessed evening.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

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Old 01-09-21, 08:19 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone! Happy Weekend!

Last night: Classical Stretch Shoulder Pain workout, yesterday's step total 8249
This morning: Oxycise

Have a Blessed day and stay safe and healthy. Have a great start to your weekend!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-09-21, 02:54 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Diana, glad that Classical Stretch helps you and so many others. I cannot abide Miranda.
Venting:
Years ago, I was enjoying her relaxation VHS and she ruined it by blathering on about how maybe it was relaxing for me, but she had to put on makeup and do things in front of lights and it was so stressful for her. What the hey. Never did that one again. I gave her another chance years later after breast cancer surgery. She had a DVD for that. She used the word "freak" at least a dozen times before I ripped the DVD out a' la Joni O. I was enjoying the gradual range of motion moves until she kept telling me that I must feel like a freak. Somehow I didn't find that helpful.

Check-in: 21DF Cardio Fix. I don't mind these at all, with the sound off. I've never depended on music when I exercise (I hate it blasting in the studio) and I know the moves so well I don't need any talking from the instructor.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 01-09-21, 05:25 PM  
seabliss
 
Join Date: Jun 2006
Wow, Cynthia! I can see why you didn't like her.

Today I did Heather Robertson's Low Impact Strength and Cardio. It's cold and overcast outside. Thankful for indoor workouts.

Lynn, rest is the best thing!

Diana, how is your shoulder? Are you experiencing a lot of pain?

Waving to Linda!

Cheryl
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Old 01-09-21, 10:05 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Cynthia I can understand how those comments would be very upsetting.

I had a run in with Charlene Prickett one time, many years ago. I ordered two DVD's from her. I called the phone number listed on her website. It seemed like it was their home number. She did not treat me very well at all. After I placed the order I didn't even want the DVD's because I was so mad at her. Then when they came in one of them was damaged in shipping, which was not her fault. But again, I was so mad at the time, I called them back for a replacement. I at least wanted something that I could trade, LOL. I don't think I have done one of her workouts since.

Cheryl The issue for me is my neck. But I feel that doing their shoulder workouts have helped my neck some. We'll see how long this works. LOL I am less tight in the upper body. This morning I woke feeling pretty good in my upper body/neck. I have bought 2 DVD's but I prefer the shoulder workout on youtube since it's shorter. The DVD has additional exercises in it. But I need a DVD to workout in another area of my house. If I recall, you have shoulder issues right? Here is the online workout: https://www.youtube.com/watch?v=bKUp...L&index=2&t=1s

Check-In: 1 hour mall walk and 14 MIN Shoulder Pain & Tension Relief Workout with Miranda Esmonde-White | Essentrics

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-10-21, 06:05 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Last night: Basic stretches, yesterday's step total 13,492
This morning: Oxycise

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-10-21, 01:57 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Check-in: 21DF Dirty 30.

Yoga tomorrow, although I'm entertaining the idea of doing it later today.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 01-10-21, 06:02 PM  
seabliss
 
Join Date: Jun 2006
Sunday is my casual walk day, so I did indoor walking. It never got out of the 30s today.

Hope you all are having a good Sunday!

Cheryl
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 01-10-21, 10:04 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Cheryl Brrrr!

Check-In: 40 minute outdoor walk and Classical Stretch full body workout

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-11-21, 08:51 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Last night: Basic stretches, yesterday's step total 11,488
This morning: Oxycise

Have a Blessed day and stay safe and healthy. Have a great start to your week.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
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