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09-07-16, 05:05 PM
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Exchange Moderator
Join Date: Nov 2001
Location: Phoenix, AZ
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Blissology--love the "quickie" sections, and Jill Miller's Post Athletic Stretch DVD. All of these are 20-30 minutes, which may seem a bit long, but I find they really help keep me flexible and help with recovery.
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Don't care what people say, just follow your own way. -- Enigma, Return to Innocence DISCLOSURE: I have professional relationships with several producers of fitness videos and related products; please see my profile for details. |
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| Tags |
| flexibility, stretch workouts, stretching |
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