Quote:
Originally Posted by lorajc
just bumping to see if someone can answer if BJ Gaddour has 2 systems out or just one. I've been searching and can only find the one Speed Shred? Please ....anyone know?
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I'm confused. I thought
you were the one that said there was a new program?
As far as I know, there is only one Speed Shred set. He did make another set, something about hotel workouts, but I don't believe it was liked as well by those who got it.