Update on new Tonique workout

[SimplyGlowing]

Has anyone not received the link to downloads ? I only have Paypal confirmation I don't have Sylwya's email . I am not sure what to do at this point .

[afirmrose]

Originally Posted by momof10

Just to let you know, Cardio One is all dance except in the last 3 minutes she does mountain climbers, the other two cardio ones aren't like that at all. I don't want you to be turned off by that and not consider her other 2 cardio ones. Cardio 2 is more cardio based than Cardio 3, but the cardio in 2 is more plank work and not as much jumping at all as 1. Cardio 3 has very, very minimal cardio and mostly all sculpting.

Have you tried doing the higher impact on a rebounder? If not, you would be surprised how fun it is and no jarring of the joints at all.

Cheryl

I only see 1 all cardio workout, 2 all Sculpt and 2 Cardio/Sculpt. Am I missing something?

[momof10]

Originally Posted by afirmrose

I only see 1 all cardio workout, 2 all Sculpt and 2 Cardio/Sculpt. Am I missing something?

My mistake, I meant the Cardio/Sculpt 1 and 2. I didn't realize the other one said just Cardio. Well, no wonder it was all cardio, then. LOL

Cheryl

[afirmrose]

Originally Posted by momof10

My mistake, I meant the Cardio/Sculpt 1 and 2. I didn't realize the other one said just Cardio. Well, no wonder it was all cardio, then. LOL

Cheryl

Oh good, I thought I was missing something and kept refreshing the page lol.

[deineira]

Originally Posted by momof10

Just to let you know, Cardio One is all dance except in the last 3 minutes she does mountain climbers, the other two cardio ones aren't like that at all. I don't want you to be turned off by that and not consider her other 2 cardio ones. Cardio 2 is more cardio based than Cardio 3, but the cardio in 2 is more plank work and not as much jumping at all as 1. Cardio 3 has very, very minimal cardio and mostly all sculpting.

Have you tried doing the higher impact on a rebounder? If not, you would be surprised how fun it is and no jarring of the joints at all.

Cheryl

Cheryl,
You know, I did not think about doing this on the rebounder until you said so...I'm still new to rebounding and it does not always cross my mind to use it to modify regular high-impact workouts, but this would probably work perfectly! Thanks for the recommendation. Also, thanks for the additional info on the other workouts. I was having a hard time figuring these out because I could not find any clips on her site.

[fuzzie]

Originally Posted by SimplyGlowing

Has anyone not received the link to downloads ? I only have Paypal confirmation I don't have Sylwya's email . I am not sure what to do at this point .

I am in the same situation No email, and I checked the spam folder.
Can anyone help, please? I contacted Sylwia (from the form on her site) but have not heard from her.

[kariev34]

Originally Posted by fuzzie

I am in the same situation No email, and I checked the spam folder.
Can anyone help, please? I contacted Sylwia (from the form on her site) but have not heard from her.

She will get back to you it may just take a bit of time. I think she is getting a lot of emails regarding this. Do you have a FB account? If so you could send her a message there. I'm sorry for all of you that are experiencing all of this.


On a side note, I did cardio, sculpt 1&2 and cardio sculpt 1 today. It was awesome! I burned 500 cals in the hour. I really like these downloads.

[fuzzie]

Originally Posted by kariev34

She will get back to you it may just take a bit of time. I think she is getting a lot of emails regarding this. Do you have a FB account? If so you could send her a message there. I'm sorry for all of you that are experiencing all of this.


On a side note, I did cardio, sculpt 1&2 and cardio sculpt 1 today. It was awesome! I burned 500 cals in the hour. I really like these downloads.

Thanks for the info! And thanks for your thoughts on the workouts... you are making me excited to try them

[chrisqan]

Try emailing her- the email address is in the paypal confirmation email.

[horusosiris]

Originally Posted by fuzzie

I am in the same situation No email, and I checked the spam folder.
Can anyone help, please? I contacted Sylwia (from the form on her site) but have not heard from her.

I had the same problem last night. I emailed Sylvia and she responded within 15 minutes. She said they were having a technical problem and she would talk with her IT person and get back to me. She got back to me within 30 minutes and she sent me the links.

I did Sculpt one tonight. Ouch!