Tonique Update!

[LeanneM]

Originally Posted by fit44

Is this more athletic like premier? I did not buy sculpt dynamics because it looked too dancey. I LOVE premier!

Swylvia had said something on Facebook about how this new one was supposed to be like Premier.

[fitmummy]

i love it/completed both segments from workout 1/i am breathless and speechless at once/sylwia is funny too waving and smiling to us

[fit44]

I finished segment 1 of Born to Move...HOLY MOLY! Tough workout!
Fantastic workout! I'm very happy I purchased this.... I love the set, the music, and the moves.

[momof10]

Originally Posted by fit44

I finished segment 1 of Born to Move...HOLY MOLY! Tough workout!
Fantastic workout! I'm very happy I purchased this.... I love the set, the music, and the moves.

Does segment one end when Sylwia finishes up the second leg? I have never done such a long workout for one side of my body. I absolutely loved it. It was challenging and will keep me challenged for years to come. LOL.

I did Born To Move this morning after Crossfire the Exteme Premix. I had no idea what the workout was going to involve. I was 40 minutes into it, thinking, am I still on the same leg? Then, I had to leave to pick my grand daughter up. When I got home, the baby was sleeping in her car seat, so I finished the other leg. Me, oh, my!!! She has the most unique moves in this work out. It makes Tonique Premeir look like a warm up to the warm up. Sylwia calls the first part a warm up. LOL. No wonder she is in phenomenal shape.

Cheryl

[fit44]

Originally Posted by momof10

Does segment one end when Sylwia finishes up the second leg? I have never done such a long workout for one side of my body. I absolutely loved it. It was challenging and will keep me challenged for years to come. LOL.

I did Born To Move this morning after Crossfire the Exteme Premix. I had no idea what the workout was going to involve. I was 40 minutes into it, thinking, am I still on the same leg? Then, I had to leave to pick my grand daughter up. When I got home, the baby was sleeping in her car seat, so I finished the other leg. Me, oh, my!!! She has the most unique moves in this work out. It makes Tonique Premeir look like a warm up to the warm up. Sylwia calls the first part a warm up. LOL. No wonder she is in phenomenal shape.

Cheryl

I didn't do segment one, I downloaded segment three (2nd download) and that is what I did. I thought it was strange it was a little over an hour long.
I just previewed segment one/two(first download). OMG! You are right, it makes Premier look like a warm-up. I'll have to build to this like I did Premier, but that's all good.
I haven't worked my legs like this in a while. I have to build my endurance back up. I may not be able to walk tomorrow.

[~ Beth ~]

I found clips for both Born to Move and Energy Mat on YouTube. I'm so sorry I don't know how to post links If someone more tech savvy can do that I'm sure everyone would appreciate it

~ Beth ~

[furmomof6]

These are the links Sylwia posted on Facebook. I would love to try these, but I can only dream of having enough stamina!! As far as Tonique is concerned, I am a total beginner.

Energy Mat (I couldn't get this one to play)
http://www.youtube.com/watch?v=Xlbh-o3ESko

Born to Move
http://www.youtube.com/watch?v=OnsODPbY9lM

[SimplyGlowing]

double post

[momofcha]

Sounds like they both include the "dynamic stretch" in those psychedelic pants

If you get a download, how does it work with the chapters?

[mle777]

I was really hoping the background would be the same loft from Sculpt Dynamics. The plain grey background is so boring. I workout early with the sound very low so that it doesn't wake my family and a good background means everything to me. I may have to skip these.