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09-13-19, 10:09 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-09-13, Friday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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09-13-19, 02:36 PM
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Join Date: Jul 2017
Location: Florida
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I started Beyond Balletone this morning, but didn’t finish it. I’ve changed my post to erase my comments about my back :-)
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Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau |
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09-13-19, 07:13 PM
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Join Date: Jul 2010
Location: Chicago burb
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Karla- I hope your back feels better soon!
Today I did KCM's Start Here- the entire workout. I'm trying to decide if I should suggest this workout to a friend who is active with walking and biking, but doesn't lift weights. Hmmm....still undecided.
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Wendy |
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09-13-19, 09:16 PM
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Join Date: Aug 2002
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Walking
Jessica Smith - 13 Minute Quick Stretch |
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09-14-19, 06:57 AM
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VF Supporter
Join Date: May 2006
Location: San Francisco, CA
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Tonique Femme Fatale (an attempt at Phases 1 and 3 with lots and lots of breaks)
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09-14-19, 04:09 PM
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Join Date: Dec 2011
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Jessica Smith Walk Strong Abs 360. This one was so perfect for my morning; Jessica does great standing abs work and this is no exception - a little light cardio, great abs work, and not too long.
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Stephanie |
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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