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Old 09-11-19, 09:51 PM  
JezthePuff2
 
Join Date: Dec 2001
Location: Ohio
Opinion on Cathe intensity

For those of you who have tried both, which do you consider more advanced: Cathe's ICE or Cathe's Lite?

Thanks in advance for any input!
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Old 09-12-19, 06:11 AM  
ChelePA
 
Join Date: Jan 2017
I find Ice has more intensity especially with cardio. And the blasts really kick it up a notch. Lite used more weights in many of the workouts which can be adjusted to your level. I like both because I feel get a nice mix of cardio and weights. I’m usually not at Cathe's level for upper body weight workouts, but with both of these I can keep up and often lift a little heavier.
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Old 09-12-19, 07:46 AM  
JezthePuff2
 
Join Date: Dec 2001
Location: Ohio
Quote:
Originally Posted by ChelePA View Post
I find Ice has more intensity especially with cardio. And the blasts really kick it up a notch. Lite used more weights in many of the workouts which can be adjusted to your level. I like both because I feel get a nice mix of cardio and weights. I’m usually not at Cathe's level for upper body weight workouts, but with both of these I can keep up and often lift a little heavier.
Thanks! I think I'll start off with Lite then!
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