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Old 09-11-19, 06:02 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-09-11, Wednesday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 09-11-19, 07:54 AM  
owltx
 
Join Date: Dec 2011
Cathe's Total Body Trisets Lower
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Old 09-11-19, 09:31 AM  
Donatella
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Join Date: May 2006
Location: San Francisco, CA
Fitness Fusion/Dream Body - Foxing
Barlates Body Blitz - 1+2=3
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Old 09-11-19, 12:01 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
PT Balance and Knee exercises
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 09-11-19, 12:59 PM  
Dobby
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Join Date: Jul 2006
Location: N. Idaho
A 3-mile walk on the local rails to trails path. Went slow as I was with my brother and SIL and we birded along the way. 6 deer and a handful of birds!
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Old 09-11-19, 05:06 PM  
Erica
 
Join Date: Aug 2002
Biking
Firm - Slim and Trim (bonus abs/core)
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Old 09-11-19, 05:09 PM  
Messe
 
Join Date: Nov 2001
Slim Series Mix It Up
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You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 09-11-19, 06:14 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
YT Cardio Party Mashup 1000 calorie burn. The workout goes until you burn 1000 calories. The time of the workout was 2 hours. I went for 55 min. So fun. A little raw but fun. She does a cardio combo for about 5 minutes and throws it away a does a new one. Moves fast but did pretty good keeping up.
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