I put in my VHS tape (from 1995) Kickboxing Cardio Workout by Rachel Hunter this morning. It’s a nice workout for a morning you don’t want to work too hard. She does a split stretch that makes me wince just watching her. I’m thinking of doing another VHS tape by Karen Voight this evening, her Arms & Abs workout.
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Go confidently in the direction of your dreams. Live the life you have imagined.
Henry David Thoreau
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