Slim in 6, Keep It Up and Slim Series Express. Great Body Guaranteed - UB and LB.
Yoga Booty Ballet Sculpt is definitely high rep, low weight. you have to drop down to 3#!
Shaun T's Hip Hop Abs Dance Party series has 2 workouts that use light weights and are high rep - Rocklin Abs and Hard Body.
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~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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