02-16-18, 08:50 PM | |
Join Date: Feb 2014
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Yvette Bachman on Youtube
https://www.youtube.com/user/YvettesTotalFitness/videos
I couldn't find the original thread where her youtube channel was brought up, but I didn't have to work today so I tried one of her hour-long workouts, and it kicked my butt! Great music, not too many reps, not too many repeating moves, really challenging but doable intensity, and a full hour of tough stuff. I'm excited to try more of them, kind of a combination of Cathe, KCM, Horizontal Conditioning all rolled into a sweatfilled hour! |
Tags |
youtube, yvette bachman |
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