04-01-14, 09:00 AM | |
VF Supporter
Join Date: Nov 2001
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My DH does videos and he also counts as a "vintage VFer."
Yesterday, he did Cory's Get Hard: Arms & Shoulders (1994). I don't like this one as much as he does. She moves a bit too fast for my tastes. We both like her three video set, Basic Sculpting System (1995). The workouts are short, effective and no nonsense.
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Goal:250 / Done:91 POSTURE CHECK! |
04-05-14, 09:48 AM | |
VF Supporter
Join Date: Nov 2001
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DH did another oldie:
Fran Gern Fisher's Weights III (2000) http://www.videofitness.com/reviewsd...inst.php?id=73 It is a circuit workout. She lifts fairly slowly, but it is a loooong workout and I haven't done it in years.
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Goal:250 / Done:91 POSTURE CHECK! |
04-10-14, 12:46 PM | |
VF Supporter
Join Date: Nov 2001
Location: Tennessee
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Spoooooky Fingers
My copy of WWLIA died, Alta so I envy your access to spooky fingers
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Joan "We all want the looooove...without the handles!" Tracy Effinger DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
Tags |
dustbunny, oldies but goodies, vintage, vintage vfers, vintage workouts |
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