love Strong Strides- it is very hard, advanced. There are two practices but you can pick and choose. If Winsor Buns and Thighs gets "easy" then try Strong Strides. it is tough!
other pilates favorites:
Trudie Styler:Core Strength Pilates- this is so dreamy with James D'silva voice over, beautiful. I use it on very low key days and just melt into the workout-
Jules Benson:Total Core Pilates:another hypnotic workout, you want to do it over and over.Now I am going to do it today,lol
ellen Barret Crunch Deluke Pilates workout collection- 3 workouts, when yu feel llike you can't do a workout, you will be glad to have this in your collection-30 minutes, you did something, and ellen is delightful
Andrea Metcalf:Keeping Fit Pilates, availabe as a single dvd or in a 3 dvd compilation- with Strength and cardio. this feel like a very good, complete workout, around 45 minutes head to toe. very pleasant instructor. I keep thinking she is Susan Dey.
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