02-13-16, 11:51 AM | |
VF Supporter
Join Date: Nov 2001
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I have Cain's Neck & Shoulder DVD. I haven't done it in a while. The moves are very slow and gentle. Good if you are hurting.
http://caincarroll.com/ I haven't tried his Qi Gong.
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Goal:250 / Done:91 POSTURE CHECK! |
02-14-16, 04:43 PM | |
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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I had ordered all 3 of Carroll's DVD's at the same time and the shoulders one was the only DVD-r of the three. Very weird!
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
Tags |
cain carroll, james knight, qi gong, somatic yoga |
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