New/Upcoming Release Do More Pilates Standing - Page 14

moonbeam31 · 11-20-10, 10:11 PM

I love this workout! I had doms in my upper back and obliques after the upper body section! I used 3lb dumbells. I tried 5lb, but it seemed too much for the lateral raises at that angel. I love the lower body segment too. She can really get her LONG legs up HIGH! I have short, thick legs! I have something to work toward for sure.

I can''t wait for the Mat series. I really like both of the intructors too.

juberann · 11-21-10, 12:38 AM

moonbean~ It's been about 12 hours since I did the upper body workout and am I feeling it in my arms right now

in a good way, nothing too terrible or anything but I hardly ever experience DOMS this quickly (usually, for me, it's 36-48 hours later, if at all). Nice workout and no heavy weights

Who needs heavy weights? I don't think I'll ever go back to them.

MomOf2Gremlins · 11-21-10, 01:34 AM

Ok, that confirms it, I will have to get that one still as well!

moonbeam31 · 11-21-10, 01:53 AM

Quote:

Originally Posted by juberann

moonbean~ It's been about 12 hours since I did the upper body workout and am I feeling it in my arms right now

in a good way, nothing too terrible or anything but I hardly ever experience DOMS this quickly (usually, for me, it's 36-48 hours later, if at all). Nice workout and no heavy weights

Who needs heavy weights? I don't think I'll ever go back to them.

Me either! Nothing over 5lb dumbells for me! That is now my "heavy" weight! My pink 3lb-ers are my faves now!

moonbeam31 · 11-21-10, 01:54 AM

Quote:

Originally Posted by MomOf2Gremlins

Ok, that confirms it, I will have to get that one still as well!

You should! Two 20 min workouts that realy pack a lot into those time frames. Both instructors are cool. I really like this one.

MomOf2Gremlins · 11-21-10, 02:05 AM

It's in my cart on Amazon (Mary doesn't sell it, does she?) and now I need to find another DVD in order to get the free shipping. -As every good & worthy vidiot will understand, right? LOL

MomOf2Gremlins · 11-21-10, 02:33 AM

Quote:

Originally Posted by moonbeam31

Me either! Nothing over 5lb dumbells for me! That is now my "heavy" weight! My pink 3lb-ers are my faves now!

He he, that's how I changed my view myself too. Using 3# can be quite effective, which is funny, considering I used to think those were too light to even consider using.. How silly I was!

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11-20-10, 10:11 PM
moonbeam31 Join Date: Jan 2005	I love this workout! I had doms in my upper back and obliques after the upper body section! I used 3lb dumbells. I tried 5lb, but it seemed too much for the lateral raises at that angel. I love the lower body segment too. She can really get her LONG legs up HIGH! I have short, thick legs! I have something to work toward for sure. I can''t wait for the Mat series. I really like both of the intructors too.

11-21-10, 12:38 AM
juberann Join Date: Mar 2006 Location: Oregon	moonbean~ It's been about 12 hours since I did the upper body workout and am I feeling it in my arms right now in a good way, nothing too terrible or anything but I hardly ever experience DOMS this quickly (usually, for me, it's 36-48 hours later, if at all). Nice workout and no heavy weights Who needs heavy weights? I don't think I'll ever go back to them.

11-21-10, 01:34 AM
MomOf2Gremlins Join Date: May 2010 Location: PA	Ok, that confirms it, I will have to get that one still as well! __________________ *~Val~* "Change what you can. Accept what you can't. Live peacefully with all that's left."

11-21-10, 02:05 AM
MomOf2Gremlins Join Date: May 2010 Location: PA	It's in my cart on Amazon (Mary doesn't sell it, does she?) and now I need to find another DVD in order to get the free shipping. -As every good & worthy vidiot will understand, right? LOL __________________ *~Val~* "Change what you can. Accept what you can't. Live peacefully with all that's left."