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Old 09-09-19, 10:59 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-09-09, Monday

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

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Old 09-09-19, 12:09 PM  
Sue B
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Join Date: Nov 2001
Location: Maryland
Revamp week 1 lower body 2
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Old 09-09-19, 05:03 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband

10-Minute Solutions:

Amy Bento Tone Trouble Zones Buns and Thighs
Lara Hudson Pilates Hips and Thighs
Cindy Whitmarsh Buns (10 minutes) and Thighs (10 minutes)
Lara Hudson Rapid Results Pilates Stretch
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Old 09-09-19, 06:12 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Barlates- Endurance 80 Add It On

So this is my first Barlates Endurance workout. I didn't have as much work out time today as I had to walk my friends lab first. Only 30 minutes for a Barlates workout- great, that works. Well this workout was hard! I was dripping sweat! (70% humidity right now doesn't help, though!) Surprisingly, the handstands were no problem for me. I did a lot of acrobatics as a child and I guess the muscle memory was there. But I was a bit wobbly during all the curtsy lunges. I couldn't go as quickly as Linda, but I was focusing more on form than speed. After doing all the work on one side and the cardio burst I had to pause the workout and walk in place just to get my heart rate down! But I did the whole workout and I'm planning on doing more endurance workouts. I just hope they get a bit easier for me!
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Old 09-09-19, 07:42 PM  
Erica
 
Join Date: Aug 2002
Firm - Lower Body Sculpt 1
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Old 09-09-19, 08:04 PM  
Donatella
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Join Date: May 2006
Location: San Francisco, CA
Fitness Fusion/Dream Body Original Workout
Barlates Body Blitz Endurance 80 Body Burner
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Old 09-09-19, 08:07 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Jari Love - Weights & Abs premix
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