11-11-19, 01:37 PM | ||
VF Supporter
Join Date: Feb 2013
Location: Illinois
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From today's Cathe Monday newsletter:
Quote:
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11-11-19, 03:03 PM | ||
Join Date: Feb 2002
Location: Arlington, VA
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Quote:
The warp speed reps and high impact cardio made me give up her workouts. I wrongly thought she’d age with me -we are the same age - and her workouts would change to suit her own demographic. Sadly for me, that didn’t happen. |
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11-18-19, 11:48 AM | ||
VF Supporter
Join Date: Feb 2013
Location: Illinois
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From today's Cathe Monday newsletter:
Quote:
http://forum.videofitness.com/showthread.php?t=227222 |
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Tags |
cathe, cathe step boss, imax 4, peripheral heart action, pha step, step boss, step without a step, stepsync |
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