12-12-14, 01:06 PM | ||
Join Date: Dec 2006
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Quote:
https://www.youtube.com/channel/UCCf...wst057GoZUDl5w |
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12-12-14, 01:21 PM | |
Join Date: Oct 2011
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Yeah, I was going to point to the short Essentrics clip on Befit.
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12-12-14, 03:11 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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We had a good series of these going on my Barefoot checkin a few months ago. Several of James Knight's Somatic videos were posted; here is a short one on neck release:
https://www.youtube.com/watch?v=mwXthw4u9uM Here's another neck one that I just did in the office today--a bit of eye candy in this one. https://www.youtube.com/watch?v=kEVywoONb-4 I guess these are both a bit shorter than you had requested (both around 6 min), but both practitioners have longer offerings!
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12-12-14, 08:14 PM | |
Join Date: Jan 2002
Location: NJ
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On this playlist, I have a bunch by Scott Sonnon and Steve Cotter
https://www.youtube.com/playlist?lis...sDkfmMs20O6SxU Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
Tags |
free stretch workouts, free workouts, james knight, somatic yoga, stretch workouts, youtube stretches |
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