01-05-24, 01:05 PM | |
VF Supporter
Join Date: Feb 2002
Location: Central Valley, California
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I bought a set of fabric resistance loop bands with 3 strengths of the short, wide hip bands and three levels of the longer, narrower loops to use for my physical therapy exercises. I may never get beyond the lowest strength. They see much stronger than my latex bands. https://www.amazon.com/dp/B0CDNW56HY...t_details&th=1
I also got a dog. My step count has tripled. It had dropped after the death of my last dog. I like to walk but find it too easy to skip days or make too many stops. A dog keeps me on track. And it makes her so happy. We do have to go at a pace that allows for plenty of sniffing, which works fine for me.
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Karen Jo I now have a doctor's order to never again do push ups (yippee!) |
Tags |
equipment, fitness equipment, fitness gifts, glute drive machines, treadmills |
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