Melissa: On FB there is a post in answer to some questions that says this:
Virtual SKOGG and SKOGG at Home are interchangeable. Some of the Virtual content is used in the new DVDs. We have had many requests from folks that are unable to use streaming workouts, and must use DVDs. Folks with Virtual SKOGG, we will be downloading about 20 more workouts during the next few months to continue to bring you more and different content.
Maybe that will help you decide!
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger
STS Graduate
MET-Rx 180 Graduate
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