Ab workout with least dread?

[MJ525]

Originally Posted by Sara1000

Oh my gosh! That's it! I have regretted not keeping that workout so many times. Ha Ha Ha after watching it I think I know why I got rid of it - the music is SO BAD! Good workout though, pretty, outside setting.

You're right that music is horrible, I may not notice though if I was working.

[Sara1000]

For now I've settled on FIRM More 5-Day Abs for my ab work. I'm doing my strength work from several different Cathe workouts and the ab work on these, while excellent, is more than I want to take on right now, being about 12 minutes long usually.

Yesterday I did Lisa Kay's segment, and the music in this one is so uplifting - I would call it triumphant. It gets me through it.

[angie_nrs]

I just did Cathe's Lean Legs & Abs workout from that series (that has X10, Party Rockin Step(s), etc.) that I have neglected for a while. I don't know why either b/c the music is awesome, the moves are fresh, and I absolutely love the whole workout! The ab portion has unique moves which really work the lower abs without dread. Plus there are no planks or standing work.

[lizh]

Thanks for all the abs workout suggestions. I hate to do them but I need to start!
wow!
Liz

[Lucky Star]

Two more no-dread floor abs compilations:
- Tamilee Webb's Abs, Abs, Abs
- Denise Austin's Best Belly Blasters (though has quite a bit of Pilates)