12-07-18, 01:47 PM | |
VF Supporter
Join Date: Feb 2004
Location: NJ
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Mark Lauren
I absolutely love his body weight program. He is my new favorite.
https://www.youtube.com/user/marklauren2
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12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
12-11-18, 06:11 PM | |
Join Date: Nov 2011
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Hiya Sharaz! I’m looking forward to hearing your thoughts on his workouts.
I saw a couple of his other DVDs that I’d like to have (put them on my Amazon wishlist). He usually puts them on sale in January, hoping this January he’ll do the same. I didn’t click with EFX but I adore YAYOG and put volume 2 on my wishlist. Macska~I checked out his streaming site and the price for the year is not bad at all for what you get. I don’t stream, other than YouTube, but his is really tempting. His APP seems to get good reviews too ($4.99).
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Mary H.O.P.E.=Hold On Pain Ends D.I.E.T.=Did I Eat That "If I fall, I will get back up. If I am beaten, I will return." "Strong is what happens when you run out of weak." "As the New Year dawns we look back on a year of upheaval through the world and through our lives as well. Life is difficult. For those of us raised with the illusion that if we go to school, work hard, all will be well, that illusion dies hard." |
12-11-18, 09:24 PM | |
Join Date: Jul 2011
Location: South Florida
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Tiny!!! Good to “see” you
I’ll have time to read and research all about his workouts during the Holidays and try to put a plan for February or so. I also got his 90 day challenge which he advertises as HIIT? I wonder how this one compares to YAYOG. Hi Kate!!! I think you will like his workouts. You like body weight, yoga and a challenge, so fit you well
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🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon |
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