09-01-18, 10:14 PM | |
Join Date: Oct 2007
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I like the old Pure Strength Legs and Abs workout. Very thorough, every muscle in my legs feels worked out, there is a good floorwiek section, and the abs section doesn’t go on forever. I also like Legs and Glutes, pyramid lower body,Lift Lift it, Hiit it legs and cardio leg blast from the Xtrain series. I love Cathes lower body workouts and do two a week.
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cathe, cathe legs, cathe lower body |
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