Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > Challenges and Check-ins

Reply
 
Thread Tools Search this Thread Display Modes
Old 12-03-19, 04:39 PM  
fanofladyvols
 
fanofladyvols's Avatar
 
Join Date: May 2004
Location: Modify City, State of Fierce
Quote:
Originally Posted by tytbody View Post
I wish you all could see how awesome this Pilates box is..
Cheryl you could always take a pic and upload to your profile.

Christine yes I'm happy I am able to plug in some as well.

Donna yipes...poor Jessica. That sounds awful.

My plan calls for a classical stretch today. I'll edit if I change my mind.
__________________
Don't just work hard, work smart....Pat Head Summitt

Never give up on your body!-- Miranda Esmonde-White

Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
fanofladyvols is offline   Reply With Quote
Old 12-03-19, 09:47 PM  
cherimac
 
Join Date: Feb 2005
Location: Georgia
TBL Lengthen, Strengthen, and Stretch
__________________
Cheri
cherimac is offline   Reply With Quote
Old 12-04-19, 06:45 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Hi Everyone,

This morning was a combo of:

Jessica Valent - Low Impact HIIT # 3 (this is mainly lower body toning using body weight only - it does raise the HR w/out jumping!)

Blessful Body - HIIP Lite

Yesterday was a sunny day so I did take a walk at work.

I'm almost considering buying Robin's Tighten and Tone.....maybe....

I also am considering purchasing this from Chris Freytag. I'm on the fence though b/c I could just join her site for a year for $3 or $4 and do these workouts - the question is - would I want to own them???

https://www.gethealthyutv.com/produc...&vscid=C19813#


Linda - CS is always a good choice. I keep meaning to add more to my routine but I'm sorta tied up with my Pilates subscriptions!

waves, everyone -

Donna
donnamp is offline   Reply With Quote
Old 12-04-19, 07:21 AM  
txhsmom
VF Supporter
 
txhsmom's Avatar
 
Join Date: Dec 2006
Location: TX Panhandle
A quick post this morning - I've already wasted too much time looking at Chris Freytag's Get Healthy U site. Tuesday's workouts were

Dog Walk - 40 minutes;
Bar Method - Smooth & Sharp - 20 minutes;
Pilates Nest - 10 Minute Pilates for Posture Health - 15 minutes

Off to the shower ~ waves to all!

Carol
txhsmom is online now   Reply With Quote
Old 12-04-19, 07:31 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Carol - I'm sorry! LOL! I am thinking about ordering those DVDs, even though I could subscribe to her site for less $$, it is sometimes nice to just own something and that rotation calendar looks good to me.

Will have to think some more!

Donna
donnamp is offline   Reply With Quote
Old 12-04-19, 07:45 AM  
furmomof6
 
Join Date: Jun 2009
Quote:
Originally Posted by txhsmom View Post
A quick post this morning - I've already wasted too much time looking at Chris Freytag's Get Healthy U site.
Me too!! Thanks, Donna!

That program looks good!
__________________
Christine

My shop wordforthesoulart.etsy.com

"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8)
furmomof6 is offline   Reply With Quote
Old 12-04-19, 07:47 AM  
Usia
VF Supporter
 
Usia's Avatar
 
Join Date: Feb 2008
Good morning!

Just finished:

Gina B Circuit Walk 2, WU, UB, Bonus 12 Min Abs - 40m.
ePilates - Cardio Pilates with Clare - 16m.


Cardio Pilates kicked my butt! A lot was packed into this 16 minute total body workout. I'm really happy I subscribed.

Waves to all!
__________________
Dana
Avatar: Oliver!
Usia is offline   Reply With Quote
Old 12-04-19, 11:05 AM  
cherimac
 
Join Date: Feb 2005
Location: Georgia
TBL 21 DOP, Legs
PN Strengthen and Stretch Band Pilates
__________________
Cheri
cherimac is offline   Reply With Quote
Old 12-04-19, 12:15 PM  
fanofladyvols
 
fanofladyvols's Avatar
 
Join Date: May 2004
Location: Modify City, State of Fierce
Firm Total body toner. Modified all high impact to just preparing to jump and lifting up to the toes. Felt great and still got a great workout. Not sure why instructors don't demonstrate this almost jump move because you still initiate the stabilizing muscles and use your core to resist the down movement. Then you still feel a heart rate boost from it.

I'm not sure I click with the main body of this workout but the ab section towards the end is great for an add on.

Donna CS is a good choice but 20 min is all I seem to be able to make myself do. When they last longer than that....I start clock watching

Dana Lol on you buying the barre3 ball too. You and your hubby don't have to share. And orange and blue is VERY Lady Vol. Btw, whenever I need a good butt kicking I reach for Jari or Cardiocoach .. because sometimes you just need it! Hehe
__________________
Don't just work hard, work smart....Pat Head Summitt

Never give up on your body!-- Miranda Esmonde-White

Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
fanofladyvols is offline   Reply With Quote
Old 12-04-19, 04:21 PM  
furmomof6
 
Join Date: Jun 2009
Walk
TBL: Pilates Full Body Fusion


Dana, glad you're loving e-pilates so much!

Linda, I'm not a jumper either!
__________________
Christine

My shop wordforthesoulart.etsy.com

"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8)
furmomof6 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:00 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness