Good Monday to all! I forgot to say thanks to Christine for starting us off!
Yesterday was Firm Advanced Cardioblast. I eliminate the high impact and have no problem getting my sweat on.
I finished up my VF Secret Santa gift this weekend and will mail that out. Hope she loves it.
Here's to a great finish to 2019
__________________
Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
|