12-15-19, 01:59 PM | |
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Join Date: Nov 2001
Location: Indiana
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I think the warm up is a chapter by itself....just checked, it isn't drats.
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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michelle dozois, one on one |
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