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Old 07-01-18, 10:24 AM  
Sara1000
 
Join Date: Sep 2008
Rediscovering Cardio Coach

http://www.cardiocoach.com/

It seems this site is no longer working BTW.

I used to use my time on the gym equipment as an opportunity to watch cable news, but now the news is causing me a lot of anxiety so I have sworn off any and all of it.

Fortunately I had bought all of the Cardio Coach workouts on CD years ago, and even though I stopped using them I never traded them, although I thought about it.

I put them on my iPod and have used them at the gym the last few days - already I am getting better workouts than I did when I was just using the ones built into the machines while watching the news.

When he first committed suicide I swore off his workouts but have since learned he had a deteriorating disease caused by his years playing football so I was able to accept his death and now am using them again.

Thank you Sean - I hope you are seeing from Heaven all the lives that are better because of you.
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Old 07-01-18, 10:33 AM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
These are just downloads, correct?
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Old 07-01-18, 10:36 AM  
sherry7899
 
Join Date: Jun 2003
Is the site running? I thought his family stopped selling them. I could be wrong. I hope they are available for anyone who wants to purchase them.

Eta: when I put a download in my cart it says the product does not exist.
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Old 07-01-18, 11:36 AM  
Sara1000
 
Join Date: Sep 2008
I don't know - I just included the link as a reference - it appears to be a valid site but I haven't tried it.
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Old 07-01-18, 11:39 AM  
Sara1000
 
Join Date: Sep 2008
I see it is buy 3 get one free - maybe you have to get three or nothing?
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Old 07-01-18, 12:23 PM  
Sissy B
 
Join Date: Oct 2002
I'm having trouble with the VF search function but I think Sherry's right. I remember reading an announcement from Sean's family a few years ago that they are no longer selling the Cardio Coach workouts.
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Old 07-01-18, 12:32 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
I did see smthg on the site that said happy 2012 or welcome to 2012 or smthg.
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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Old 07-01-18, 01:13 PM  
Sara1000
 
Join Date: Sep 2008
Well at least the site shows what I was talking about.
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Old 07-01-18, 02:08 PM  
gladgirl
 
Join Date: Oct 2006
I still enjoy cardio coach workouts. I wish I had vol. 1 but now that I am working out again. Sean motivates me on my treadmill and elliptical. His workouts still fill a need in my routines. But so bittersweet as to his personal journey.
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Old 07-01-18, 07:09 PM  
rhbrand
 
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Join Date: Nov 2001
I've got the first 5 on dvd. I need to find them and put them on my Ipod to use on my treadmill.
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