09-27-16, 05:28 AM | |
Join Date: Dec 2002
|
You're very welcome, flowerpotcat! And thank you for the kind words.
__________________
Rebecca PACE Express rotation: completed 11/14/12 Life is a wonderful thing even with the difficulties that are sprinkled in. ~little bird from VF I can't change the direction of the wind, but I can adjust my sails to always reach my destination. ~Jimmy Dean |
09-27-16, 05:44 AM | |
Join Date: Jul 2003
Location: Michigan
|
Wow, great results! Thanks for sharing. I've had Si6, traded Si6, and reacquired it like 3 times! I was looking for another workout in my dvd cabinet yesterday and when I got to the back of the cabinet, I found that I currently have these again. . I'm going to save your rotation and possibly give it a try.
|
09-27-16, 08:01 AM | ||
Join Date: Dec 2002
|
Quote:
__________________
Rebecca PACE Express rotation: completed 11/14/12 Life is a wonderful thing even with the difficulties that are sprinkled in. ~little bird from VF I can't change the direction of the wind, but I can adjust my sails to always reach my destination. ~Jimmy Dean |
|
09-27-16, 07:06 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
|
Really interesting! Thanks so much for sharing your experiment and exciting results - congratulations!! (And I'm all for short workouts. )
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
09-27-16, 07:18 PM | ||
Join Date: Nov 2001
Location: Chicago burb
|
Quote:
I would love to know how to do this because I want to reduce the Slim Series to 30 minutes and don't want to scroll through chapters. I am not tech savvy so if you have any pointers please let us know. The slim in six that the OP is talking about is fine for me as far as the time but slim series is way to long.
__________________
KATHYgrateful for a working body |
|
Tags |
si6, slim in 6 |
|
|