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Old 05-16-16, 07:30 AM  
Pat58
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Join Date: May 2002
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Quote:
Originally Posted by bethlakey View Post
Just curious, how are you combining them? Do you have a specific rotation?
~Beth
Beth, I don't have a specific rotation. I alternate Margaret's upper body and lower body work with whatever Barre3 I feel like doing on other days. Just being consistent and loosely rotating them like that is working though. I should add I try to power walk most days, too, and get in one to three low impact cardios weekly (usually elliptical at the gym or a 20 minute Kathy Smith).
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