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Old 02-05-13, 05:06 PM  
momtoaboyandgirl
 
Join Date: Feb 2010
Location: Ontario
Tuesday, February 5th workouts

Powerfit Harmony Cardio move it
Powerfit Harmony Lower body blast
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the nutrition at this school is abysmal...when I showed Brittany the broccoli she wept , thinking it had been a tiny tree where a family of Gummi Bears onced lived..... Coach Sue on Glee
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Old 02-05-13, 05:07 PM  
shoegoddess
 
Join Date: Jan 2009
Location: So. California
JNL TKO & TF Low HiiT 20
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CINDY

I'm not a typical grandma!

Body by Cathe, Chalene and Dr. Niccole
-Me

A woman is like a tea bag. You never know how strong she is until she gets into hot water
-Eleanor Roosevelt

Well-behaved women seldom make history
-Laurel Thatcher Ulrich

Women are Angels
And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that
-White Witch

Gotta love Maxine:
http://forum.videofitness.com/pictur...&pictureid=230
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Old 02-05-13, 06:26 PM  
LoveVA
 
Join Date: Jan 2013
Jillian's No More Trouble Zones

After a month of Tonique and ballet-inspired workouts like Ballet Beautiful, the very short bridge section in NMTZ was a breeze.
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Old 02-05-13, 06:38 PM  
rose181
 
Join Date: Feb 2008
Location: Dallas, TX
Leslie's 4 Mile Power Walk. I did the 2 Mile Boosted Walk Premix
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Old 02-05-13, 08:55 PM  
anne
 
Join Date: Apr 2004
Firm Tough Cardio Mix!
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Old 02-05-13, 09:32 PM  
IrishOT
 
Join Date: Jun 2011
Location: Catskill Mountain area of NY
Tonique Premiere

5 mile run
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Old 02-05-13, 10:24 PM  
smilesolovely
 
Join Date: Mar 2008
Location: Stone Mountain, GA
Leslie Just Walk 5-day Ult Walk- 4 miles
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Liz
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Old 02-05-13, 10:49 PM  
holliholli915
 
Join Date: Oct 2010
TA BGD and Meta Hipcentric
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Old 02-05-13, 10:52 PM  
blzgrl
 
Join Date: Feb 2009
Location: Tucson
Fitness Formula Step
20 Push-ups
Weight Loss Resolution: Cardio Committment
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Old 02-06-13, 12:42 AM  
rickets
VF Supporter
 
Join Date: Jul 2009
Location: Pacific Northwest
Cathe Push Pull - Lower Body 2x premix minus the cooldown/stretch
Brazil Butt Lift - Bum Bum Live minus the stretch
Cathe Tabatacise - cooldown/stretch
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