Workouts like Jari or Silm Series - Page 2

DejaDeb · 09-21-11, 05:44 PM

Quote:

Originally Posted by kariev34

To answer your question: 10lbs down is the original set and 10lbs down extreme is the new one.

The thread you've been ignoring, LOL!

Cassy · 09-21-11, 05:57 PM

Thanks guys. There are a lot here I've never considered. So I'll review clips.

mizach · 09-21-11, 07:13 PM

Chalene Johnson's TJ Turbo Sculpt is a fun one! Great music. It has zero dread factor for me. However, I am not sure if it's a balanced workout.

momof10 · 09-21-11, 08:05 PM

Quote:

Originally Posted by txfitmom

Here are my suggestions:

Perfect Legs, Glutes and Abs with Michele Olson
Molly Fox's Skinny Jeans Workout
KCM NYC Body Sculpting Workout
Angie Miller Crave Results or Core and Strength Fusion
Squeeze
Strong Body Fit Body Erin O'Brien
Jessica Smith 10 Pounds Down Total Body Tune Up

These are excellent choices.

Cheryl

Cassy · 09-21-11, 11:07 PM

I looked at the clips and you guys made some great suggestions!

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09-21-11, 05:57 PM
Cassy Join Date: Jan 2011 Location: San Diego	Thanks guys. There are a lot here I've never considered. So I'll review clips.

09-21-11, 07:13 PM
mizach VF Supporter Join Date: Dec 2001 Location: NC	Chalene Johnson's TJ Turbo Sculpt is a fun one! Great music. It has zero dread factor for me. However, I am not sure if it's a balanced workout.

09-21-11, 11:07 PM
Cassy Join Date: Jan 2011 Location: San Diego	I looked at the clips and you guys made some great suggestions!