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Old 07-01-13, 12:43 PM  
yogapam
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Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
Share the Wealth - July 2013

I didn't see a STW July thread yet, but do correct me if I missed it!

all gone, that was fast!

Pam
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Certified Level 4 Essentrics Instructor - March 2021

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
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Old 07-01-13, 02:51 PM  
LauraBella
 
Join Date: Sep 2009
And, here again, for the third month in a row...I offer you...and beg you to take, lol: This book! Working Out: The Total Body Shape Up Guide for Men C. 1983. Classic fitness!

http://www.amazon.com/Working-Out-To...words=men+1983

I have mailers. Would request postage, and suggest media mail to "be cheap." (I can drag it in to work to meter for postage amount if you like...feel free to request that amount before deciding.)
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“A bear, however hard he tries, grows tubby without exercise.” ―A.A. Milne, Winnie-the-Pooh
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Old 07-01-13, 07:55 PM  
GotToBeFit
 
Join Date: Jun 2005
Location: Philadelphia, PA
VHS
*I have no idea as to the state of these as I don't have a vhs player to test

Stability Ball for Dummies--REQUESTED-mailed
Arms of Steel--REQUESTED-mailed
Cher-A New Atitude--REQUESTED-mailed
Cathe-CTX Upper Body--REQUESTED-mailed

DVD
Self-Firm Flat Abs
Quickfix-Stability Ball-3 (10min) workouts--REQUESTED-mailed
Debbie Rocker-Walk, Sculp and Tone--rcbold hold--mailed
Kelly Coffey-30 minutes to fitness-Bootcamp--REQUESTED-mailed
John Abdo-Walk-a-Dobics--REQUESTED-mailed
Keli Roberts-Straight Up Sculpt--REQUESTED-mailed
Karen Voight-Sleek Essentials 3 disc set--REQUESTED-mailed
Callan Pickney-Callanetics-REQUESTED--mailed
Lalo Fit--REQUESTED--mailed

I haven't done this in a while so will need full SASE. I will update as I clean more.
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So many workouts....so little attention span

Last edited by GotToBeFit; 07-01-13 at 08:04 PM. Reason: add
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Old 07-01-13, 08:30 PM  
moonbeam31
 
Join Date: Jan 2005
Just need stamps!

ALL Requested
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Old 07-02-13, 12:22 PM  
LauraBella
 
Join Date: Sep 2009
Need an exercise ball?

There is a free-with-purchase offer in a new DVD I just purchases (DA's Makeover Mix) for a free exercise ball. I have an exercise ball. So, if anyone wants to try sending off for the freebie, I can send the offer out to you. No stamps or anything like that. Just need an address.

US, only, as I am pretty sure the offer is vaild for US addresses only.


Taken. Thanks!
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“A bear, however hard he tries, grows tubby without exercise.” ―A.A. Milne, Winnie-the-Pooh
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Old 07-07-13, 07:07 PM  
Godslaf
 
Join Date: Aug 2011
DVD:
one left!
The Firm cardio dance express with Alison Davis

SASE needed

Lori
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Old 07-07-13, 08:17 PM  
buffmama
 
Join Date: Jan 2010
Location: New York
Cathe Pure Strength videos have all three. Need full SASE. Taken
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Old 07-08-13, 07:02 AM  
MJ525
 
Join Date: Dec 2008
Location: CO
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Old 07-08-13, 08:03 PM  
DBW
 
Join Date: Jul 2005
Barry's Bootcamp

Hollywood Code Red
Fat Blaster - Lower
Fat Blaster - Upper

DVDs only (no equipment). Just need stamps. Want to get these out of my house so pls e-mail me if you want them.

All requested
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Old 07-09-13, 09:15 AM  
Fuzzy78
 
Join Date: Feb 2010
Location: Texas
Full SASE please

Firm:

Supercharged Sculpting-TAKEN
Get Chiseled (damaged case)-TAKEN
Total Muscle Shaping-TAKEN
Ultimate Calorie Blaster
The 500 Calorie Workout
Burn & Shape-TAKEN

EB - Fat Burning Fusion-TAKEN

Bethenny's Skinnygirl Workout-TAKEN
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Nancy Z.

Last edited by Fuzzy78; 07-09-13 at 10:21 AM. Reason: UPDATED SASE LIST
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