09-18-19, 05:00 PM | ||
VF Supporter
Join Date: Nov 2001
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It's a Sickness
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09-18-19, 05:20 PM | |
Join Date: Jul 2014
Location: Texas
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This morning I did Cathe Mixed Impact Cardio from Fit Split. I have had this set, but haven't done the workouts yet. I really enjoyed the blasts and then the lower intensity right after. Just the right amount of time also.
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**Candice** |
09-19-19, 04:09 PM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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Awesome thread. We had one like this some time ago called AMW (All my workouts) which kind of focused on untried vids. Plus a lot of other great conversation.
I have SO many untried DVDs. I've slowly been working through them along with some of my favorite streaming workouts. New to me lately has been Mark Lauren's You Are Your Own Gym Vol. 1. I have done the Intermediate workouts and they were awesome bodyweight workouts. Challenging but not killer. I always think they seem too simple but I always feel it later. Tomorrow will be a couple of the Advanced workouts (I like to put shorter workouts together for an hour). I previewed it today and it looks pretty wicked. Even Mark is breathing hard and sweating. I have LOTS more, plus I just bought a set. So have plenty to work on! Thanks for starting this thread!
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
09-20-19, 05:43 PM | |
Join Date: Sep 2013
Location: Canada
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Kathy Smith's Power Walk for Weight Loss (virgin). I did the whole thing today, and I liked it more than I thought I would, this was my first walk with weights, I got a nice sweat going, 5 bucks (including shipping) well spent!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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09-20-19, 05:43 PM | |
Join Date: Sep 2013
Location: Canada
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I love your screen name!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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Tags |
shrinkwrap, tsha jacobson, virgin workouts, virgins |
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