07-29-18, 05:32 AM | |
Join Date: Sep 2008
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I looked at Table Pull Ups here
To me that looks much more a biceps exercise - aren't regular push ups more back and shoulder? |
07-29-18, 08:11 AM | ||
Join Date: Oct 2013
Location: NJ
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I'm just going to throw this idea out there as an alternative for anyone who can't do a full, unassisted pull-up...I have shoulder problems and will never be able to do a 'real' pull-up unassisted and I do not have anywhere in my home to install a pull-up bar anyway. I have a Total Gym knockoff that I use for pull-ups. I've been using this for years and I feel it's better than using a band because I can adjust the resistance.
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Current rotation: Jessica Smith, Your Best Year Yet |
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07-29-18, 10:28 AM | |||||
Join Date: Nov 2001
Location: NH
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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Tags |
pull up bands, pull up help, pull ups, pull-ups |
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