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02-23-21, 10:34 AM
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Join Date: Nov 2001
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Thank you Donna. I never thought I'd be dealing with altered BP, weak immune system, taste issues, and sporatic fatigue almost 4 months after having Covid. What a mess.
We have my nutrition pretty well dialed in, but the moving part is still being figured out. Too much intensity causes metabolism and adrenal issues. It really is a balancing act.
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TinaT. *Faith - Family - Fitness *Keep It Simple |
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| bobandbrad, calm, controlled, intermediate, intermediate workouts, slow weights, slow workouts |
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