Valerie Waters on QVC

[Susan]

Thanks for the info, cardiomama! I think I'll pass on the Valslides for now, and stick with other types of workouts.

[slysam]

Originally Posted by cardiomama

The Gliding discs are different for t
When you mention your feet coming off of the sliders, which exercises is that happening with?

Sometime I'll step off the slider unintentionally. This has happened while trying to follow Myndi's gliding cardio (I borrowed a couple of her dvds from kineticflix--kind of like netflix for exercise/dance dvds). I think in part it is from positioning my feet so my heels are off the slider and my sliders are shaped just like the Valslides. They are these ones: Waxman Furniture Sliders