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Originally Posted by bee1forfitness
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Yes, that's the one! I love all the workouts (especially the barre workout - it's perfection to me
), it makes for a fun and challenging week if you just plan on knocking one out each day.
Quote:
Originally Posted by LeanneM
I still need to get the Bump DVD! It sounds like people really like it! Is it less intense than the others?
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Oh, not at all!!! The only saving grace is that the cool down/stretch at the end is a bit longer than most DB workouts. I think the only thing that makes this a prenatal workout is the fact that there are no crunches - just lots of standing oblique work and core work. I like to pair this with the original because that one really hits the crunches hard - so I feel balanced between the two. You will get your fill of evil gliding discs and grueling toning (I have a note not to exceed 1 lb dumbbells for this one - lol), don't worry about the intensity, it is there!