Missi Holt - Yoga for Pain Relief

bubbles76 · 04-08-20, 10:46 AM

Awhile ago, a VFer posted about this set being on sale. I was interested, but it fell off my radar. I've come across it again. Did anyone ever order it? If so, what are your thoughts?

Thanks!

bubbles76 · 04-09-20, 10:38 AM

Anyone? Bueller?

Karen Beckwith · 04-09-20, 04:27 PM

I bought Missi Holt's Yoga set for $14.95 a while ago. I tried a few of the practices but the Targeted Pain Relief separate DVD has one 9-minute practice for Hip Relief (#2) that I absolutely love. I do it frequently but that's the only one I still do.

bubbles76 · 04-09-20, 06:31 PM

Thanks Karen

. Hmmm...I have hip issues. Did you find that any of the other practices were unique in their sequencing or pain relief?

DD546 · 04-10-20, 08:04 AM

I bought this a couple of years ago when it was cheap at Amazon. I've only done the Align and Alleviate disc. I like the practice. It's a little different, and I feel good after I do it. It's also a good length--about 25 minutes. It's been awhile since I've done it, so I don't remember specifics. I got it for a good price, and I'm glad to have it in my collection.

Karen Beckwith · 04-10-20, 11:16 PM

Quote:

Originally Posted by bubbles76

Thanks Karen

. Hmmm...I have hip issues. Did you find that any of the other practices were unique in their sequencing or pain relief?

Well, I tried a couple of the "full length" practices and a few of the other Targeted, shorter practices and the only one I've done more than once is the Targeted Hips #2. I really like that one and am glad I have it. I do think the very first full length Practice was similar to the Targeted Hips Practice but didn't think the second half of it added anything.

toaster · 04-10-20, 11:46 PM

I'm not familiar with the Missi Holt DVD, but if you are looking for therapeutic yoga, Jill Miller is offering virtual versions of several of her DVDs free through 4/15. I posted about it here:
http://forum.videofitness.com/showthread.php?t=228294

Karen Beckwith · 04-11-20, 11:33 PM

I tried the first Back targeted practice this morning but I probably won't do it again. My back didn't feel any better afterward.

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04-08-20, 10:46 AM
bubbles76 Join Date: Feb 2007 Location: New Jersey	Missi Holt - Yoga for Pain Relief Awhile ago, a VFer posted about this set being on sale. I was interested, but it fell off my radar. I've come across it again. Did anyone ever order it? If so, what are your thoughts? Thanks! __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

04-09-20, 10:38 AM
bubbles76 Join Date: Feb 2007 Location: New Jersey	Anyone? Bueller? __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

04-09-20, 04:27 PM
Karen Beckwith VF Supporter Join Date: Nov 2001 Location: Denver, Colorado	I bought Missi Holt's Yoga set for $14.95 a while ago. I tried a few of the practices but the Targeted Pain Relief separate DVD has one 9-minute practice for Hip Relief (#2) that I absolutely love. I do it frequently but that's the only one I still do. __________________ Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire

04-09-20, 06:31 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	Thanks Karen . Hmmm...I have hip issues. Did you find that any of the other practices were unique in their sequencing or pain relief? __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

04-10-20, 08:04 AM
DD546 Join Date: May 2011	I bought this a couple of years ago when it was cheap at Amazon. I've only done the Align and Alleviate disc. I like the practice. It's a little different, and I feel good after I do it. It's also a good length--about 25 minutes. It's been awhile since I've done it, so I don't remember specifics. I got it for a good price, and I'm glad to have it in my collection.

04-10-20, 11:46 PM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	I'm not familiar with the Missi Holt DVD, but if you are looking for therapeutic yoga, Jill Miller is offering virtual versions of several of her DVDs free through 4/15. I posted about it here: http://forum.videofitness.com/showthread.php?t=228294 __________________ Beth aka Toaster (she/her) *Follow me @YogiBethC* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon.

04-11-20, 11:33 PM
Karen Beckwith VF Supporter Join Date: Nov 2001 Location: Denver, Colorado	I tried the first Back targeted practice this morning but I probably won't do it again. My back didn't feel any better afterward. __________________ Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire