03-15-20, 08:55 AM | |
Join Date: Nov 2001
Location: Maryland, USA
|
Hi Everyone,
We have been laying low - trying to avoid going out unnecessarily. For work - I only have to go in to the office on Friday - we have split up and only 2 people need to go in each day of the week - the rest of the time we are going to be working from home. We shall see what happens by Friday - it may be that we are 100% at home by then - things seem to be escalating exponentially! For workouts I did: Saturday - Ellen - Fat Burning Fusion and Jessica Valent - Pilates for Back Pain Sunday - Lucy Wyndham Read - 7 Min Arms & Abs; 20 Minute Walk & Tone and Jessica Valent - Hip Stretches Lucy Wyndham Read is a new find for me - she is on You Tube and has a website where she sells ebooks and programs. The routines I did today were very straightforward - but seemed effective. There is no music - so you need to play your own and the production value is that she is shown on a split screen against a white background with one side showing lower intensity and the other side showing higher intensity. I would do more of her workouts for when I'm in the mood for something of that nature - they are also good for when you are short on time. her website is here: https://www.lwrfitness.com/ I hope everyone is doing well during this stressful time. I'm ok w/ curtailing my activities - it seems like a necessary thing to do to keep the healthcare system from being overwhelmed. I am worried about DD, however, as less activity means more time on the computer which means more depression and disordered thinking. It will be hard to keep her busy/active especially since I need to be working during the week - as if I were in the office. I never thought I'd say these words, but I wish I was stuck at home w/ a 6 year old instead of a 16 year old! But, this too shall pass. Have a good day!! Donna |
Thread Tools | Search this Thread |
Display Modes | |
|
|