03-26-20, 07:39 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone,
This morning I did: 16 Min HIIT 10 MIN Cardio Abs from Thursday's play list: https://www.lwrfitness.com/free-home...workout-class/ I also did MR 1804. Dana - that is a shame about your streaming situation! Cheri - i'm glad your mom thinks that is a fairly safe thing to do - although I do freak out about going in to the office on Friday - it is pretty thinly populated there so it is probably ok. Brenda - hang in there! Christine - I hope you feel better soon and your DH as well. Waves Carol and Linda!! Hoping for a productive day! Donna |
03-26-20, 10:31 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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OK - I am NOT going in the office tomorrow - a person on the 3rd floor of my building has been referred for testing, 4 other people are self-quarantining but have not been sent for testing yet.
I work on the 6th floor - I imagine the third floor employee uses the same elevator and stairs as me. Not*worth*the*risk Donna |
03-26-20, 11:09 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Donna you are right to stay home! It isn't worth the risk!
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
03-26-20, 12:25 PM | |
Join Date: Feb 2005
Location: Georgia
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PN Pilates for Arms and Shoulders
Buff Bites Hips Name Workout I am doing Buff Bite 5 minutes a day so I make myself move first thing. The name workout is just a burst in the afternoon: a different exercise for each letter of my name. Donna-definitely not worth it. Brenda-hope you feel better soon. Christine-how is hubby? I will be in one part of the store, pretty much alone all day. So yeah, low risk.
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Cheri |
03-26-20, 04:26 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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Cheri - I like that idea. It is a challenge to stay active during this time. DD and I are going to go for our walk now. So that is good.
I told my boss I wasn't coming in and she was fine with it. I don't how you could not be during this time. Hope everyone has a good day! Donna |
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