03-25-20, 08:40 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone,
Work has been really stressful - this is hitting us during our busy season and there is just so much going on and so many things are changing daily. It has been tough and, also, b/c we are not very up to date in our processes, and still rely way too much on paper, everything is taking longer to do than it should - plus the e-mails, calls and meetings have exploded exponentially. We are now getting phone calls, Skype calls, Team calls, Skype IMs, Team IMs, e-mail. It is a never ending suck on productivity. Anyway - rant over! LOL! Today I did a few from Lucy Wyndham Read for a change of pace. She posted a weekly "quarantine" schedule on You Tube - https://www.lwrfitness.com/free-home...workout-class/ I did the 15 min walk and 7 min HIIT that was scheduled for Wednesday today. I enjoyed the change of pace and I'm surprised at how sweaty I get from the 7 min workouts. I tend to do mostly the low impact versions. While these don't have great production values, I do enjoy them and these days I just want un-fussy and un-complicated workouts. I also did Pilates for Stress Relief w/ Ky/Blessful Body. It was part of the renewal challenge last week. Yesterday DD and I took a walk and then I did some stretching. I'm glad my DD is interested in taking up piano again. I hope she uses the keyboard. The one I ordered was not as nice as the one we donated, but I did tell her if she sticks with it, I'll upgrade her for Xmas. I have always wanted to learn to play so I will happily keep one of them for my 'retirement'! Hope everyone has a good day! Donna |
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