12-29-19, 03:18 PM | |
Join Date: Mar 2008
Location: Never Never Land
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Just about all Linda's workouts are on DVD. She can also burn several different Barlates workouts onto DVD for you.
Linda's Standing Barre Series is on DVD 1. Standing Thighs 2. Standing Barre Pretzel 3. Standing Barre 4. Standing Barre Glutes ___________________ 6. Fit in 5 -Standing Lower- the workout is on DVd and you can stream the entire workout on youtube https://www.youtube.com/watch?v=8O9hmVSvJvg 7. Barre Sculpt Pyramid Series - Glutes and Thighs is on DVd and streaming . https://www.youtube.com/watch?v=eQRlHgIjRPA 8. Barre Sculpt Pyramid Series- Raises and Circles DVd and streaming https://www.youtube.com/watch?v=T_8iKkD1Bq8 9. Ballet Sculpt Lower - https://www.youtube.com/watch?v=vCOgu-2QULM |
01-01-20, 06:01 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Not a Linda Wooldridge workout, but i highly recommend Kathy Smith's Functionally Fit Lower Body Firming - it's also on the "Yoga Sculpt" compilation. it is NOT a yoga workout.
it's a standard standing lower body workout and has 2 segments in case you want to just do 15 min. although "standard" it's somewhat barre-ish too, but very doable and effective. VF reviews: http://www.videofitness.com/reviewsd...ew.php?id=1510 stand alone version on amazon: https://smile.amazon.com/Kathy-Smith...ustomerReviews compilation: https://smile.amazon.com/Kathy-Smith...7904878&sr=8-2
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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